Train & Sleep
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Train & Sleep

4.8verified reviews

THE FULL BREATHING KIT

Nasal strips and mouth tape in one pack. The strip works on the outside of the nose, the tape keeps your lips together, and together they keep you breathing through your nose.

  • Nasal strips for the open airway
  • Mouth tape to stay nose-breathing
  • Drug-free and latex-free
  • Both packs in one delivery

Choose your plan

In stock · delivery in 2-5 business days

  • 100% secure payment
  • Free shipping over $70
  • 30-day money-back guarantee
  • Ordered Today
  • Shipped 22 Oct
  • Delivered 26 Oct – 29 Oct

External use only. Single use, up to 12 hours. Not for children under 5. Not a treatment for sleep apnoea.

  • One pack of nasal strips and one pack of mouth tape, 30 units each, shipped together. The full list of what is included is above the buy button.

  • You can use either on its own or both at once. If you are new to mouth tape, start with the nasal strip alone for a few nights and add the tape once nose breathing feels comfortable.

  • Do not use on broken or irritated skin. Do not use the mouth tape if you are congested and cannot breathe through your nose, or after alcohol or sedatives. Not for children under 5. If you have any doubts, speak to your pharmacist or doctor.

Reviews

  • Verified

    Grabbed the nasal strip bundle, one black and one transparent, and both hold up really well. Handy having a spare pack ready to go. Will buy again.

    Leo N.
  • Verified

    Got one of the bundles and glad I did, works out cheaper than buying separately and you get everything in one order. Comfortable and easy to use

    Mark W.
  • Verified

    Went with the bundle that has both the nasal strips and the mouth tape and they work great together. Comfortable and luckily both stayed on all night, exactly what I needed.

    Bella Dante

Two products. Endless use cases.

  • Training

    91%

    reported higher high-intensity resistance.

  • Sleep

    93%

    noted an increase in deep, restorative sleep quality.

  • Hay fever season

    24%

    of the population, live with hay fever in Australia.

  • Everyday focus

    Instant airflow support for work, exercise and travel to keep yo clear and focused.

Why Breathy is the one you keep using

Same idea, different execution. This is what sets ours apart.

Other tapes
1PET band
Holds up to 12 hours
Comes off clean
Drug-free, latex-free
Henkel adhesive
Works with beards
Designed in Australia

Frequently Asked Questions

  • The Full Set pairs black and transparent nasal strips with mouth tape, the whole range in one box.

    The Invisible Night pairs transparent strips with mouth tape, built to go unnoticed.

    Train & Sleep pairs black strips with mouth tape, one for the session and one for the night after.

    The Nasal Pair is two full packs of strips, one black and one transparent, no tape included.

  • Yes, that is what the sets with both are built for. Strip first, check you are breathing comfortably through your nose, then the tape. If your nose is blocked that night, skip the tape and wear the strip alone.

  • The strip keeps your nasal passage open, the tape keeps your mouth out of the equation. Used on their own, either one still helps, together they cover both sides of the same problem: mouth breathing during the night.

  • Most people don't notice after the first few nights. The strip sits across the bridge of your nose, the tape covers your lips, neither one overlaps or interferes with the other.

  • No. Some nights call for just the strip, some for just the tape, some for both. The bundle just means you always have whichever one you need on hand.